Wellness Services

Experience a wonderful meditative-like state by floating in highly saturated Epsom salt water. Studies have found that floating can provide relief for many issues including: chronic pain, stress, anxiety, PTSD, depression and provide an overall feeling of wellness and sleep quality. Help your mind and body the most by doing nothing!

Our Clearlight Infrared Sauna uses low-temperature infrared wavelengths to heat your body directly rather than through the air around you like a steam sauna. This is the same infrared heat produced by the sun, but without the harmful UV rays.

Research has found IR heat excels in detoxification of the body and helps with relief from joint and muscle pain, allergies, stress, fatigue, immunity, metabolism, improved cell health and more.* You can also choose to add Chromotherapy to your sauna session.

We are now offering the option of Red Light therapy with your sauna session! A combination of red light (660nm) and near infrared (850nm) wavelengths reducing oxidative stress and stimulating the production of ATP (Adenosine Triphosphate). This process, known as Photobiomodulation, has been extensively researched for many years and adds measurable energy to the mitochondria of your cells and rejuvenates your skin.

Take 10 minutes to relax in a booth and breathe in the wonderful salty air!

Studies find the benefits of this therapy can aid skin inflammation and respiratory function including Cystic Fibrosis. Find 10 minutes to focus on YOU.

As the air around us becomes increasingly polluted, many are now enjoying great smelling, clean oxygen!

Some people experience a heightened sense of alertness and concentration, headache relief, better sleep and more.

We regularly hold a variety of wellness classes to help you live your best life.

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